89–94° · 40–60% humidity
Power Flow
Our staple and most regular class. Each class is slightly different, yet the same. We teach from a format that works every angle, nook, and cranny of the body with an emphasis on core, alignment, and free-flowing movement. Unified breath gives the room the feeling of team sport and community. This is for every mind and every body open to growth.
89–94° · 40–60% humidity
Power Basics
For anyone seeking the basic structure of our power yoga poses. This class is great for beginners and experts. The basics can reveal blind spots, open up your body, and expand your perspective in your practice, body, and mind.
89–94° · 40–60% humidity
Blackout
For those afraid of the dark. This class is more breath focused—and a lot of fun.
89–94° · 40–60% humidity
Slow Burn
Slower paced, yet still offering degrees of intensity and burn that leave you feeling fresh and relaxed.
Private experience · Built around your group
Private Group Class
Host a corporate event, bachelor or bachelorette party, college or high-school sports team, or simply practice with your people. We can accommodate your group without losing our natural state.